My Philosophy

My guiding philosophy is that deep disconnection from ourselves, each other, and this planet is deeply harming us, and contributing to a wide range of illnesses. To heal collectively – and we must – we first start with ourselves. By coming back to our bodies, we access a source of inner wisdom and love that can guide us, not only in our healing, but in our lives. We find our own unique path to a life full of love, meaning, and joy – at any capacity. And we build resilience to resist the unjust and unloving systems that are harming us all.

My Approach

The foundation of our work together is safely reconnecting to your body and accessing your own source of wisdom. There are so many ways to do this!

I hold an MSW and certificate in somatic trauma integration. While somatic work is my focus, we can also draw upon creative practice, mindfulness, dreamwork, and more. I will share the tools and approaches that have worked best for me – but together we explore what works best for YOU.

I am also here to simply help you feel better. And so, we can spend time on key pillars of health, such as nutrition, movement, and sleep, adapting them to your unique body and circumstances. We can explore the root causes and key contributors of many chronic illnesses, such as viral and bacterial infections, parasites, environmental toxins, trauma, EMFs, and other stressors. And we can brainstorm financially appropriate treatments and lifestyle changes.

I firmly believe that you know your body best, and will be transparent with what I know – and do not know. I’ve been told I have a knack for providing a nonjudgmental and compassionate space for people to bring their whole selves. This may be partially because I have a tendency to fall a little bit in love with anyone who shows me a glimpse of their heart. I come as a package deal with all of my own privileges, biases, and imperfections, and welcome your feedback at every step.

About You

• Are you experiencing ME/CFS? Or have you been diagnosed with another complex chronic illness such as Long COVID, Fibromyalgia, an autoimmune disorder, mold toxicity, or Chronic Lyme Disease?
• Do you want to more deeply connect to yourself and learn the language of your body?
• Do you want to accept and build a beautiful life as you are now AND strive for greater vibrancy in your overall health?
• Are you are eager to explore both the individual and systemic root causes of illness?

If your answer to all or most of these questions was yes, then we might be a great fit!

Pricing

I’m currently offering a package of 4 free sessions – I only ask for your honest feedback in return. Please email me directly to find out more at bethanyschmid@gmail.com.

Generally, each 45-minute session is sliding scale: $50, $75, or $100. I have a certain number of slots available at each price point, and it is first come, first served. Generally, $50 rates are for folks struggling to make ends meet, $100 rates are for people living comfortably, and $75 rates are for anyone in between the two.

Not sure? No problem! 20-minute discovery calls are free!

If you can’t find a time slot that works for you, please contact me directly at bethanyschmid@gmail.com.

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